Physical Therapy and Covid-19
by Dr. Mathew Thomas, PT, DPT, Cert DN, ATC, CEAS III What a challenging time our world faces as COVID-19 has hovered over us like a dark cloud through the past few weeks. I have seen routines change not only in
How to Treat a Sprained Ankle
Depending on the severity, simple injuries can be treated at home with rest, elevation, ice, and pain relievers. Severe sprains, will need therapy evaluation. At our clinics, each patient receives
Why Does the Arch of My Foot Hurt?
Arch pain is a common foot injury complaint. Symptoms of arch pain can include foot pain, heel pain, tenderness. Most common cause of arch pain is plantar fasciitis. At SOZO & OPT, each patient